I think this subject could apply to my mood, my bank account, my weight or my recently discovered to be malfunctioning blood sugar levels. In some regards, these numbers are good, but overall, things are too chaotic for my liking. I think the next few weeks will take some focus to get them heading in [...]

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And, the beat goes on… as that guy used to say. October has come and gone, the winds and rain have done their thing and it has been cold and warm and in-between. A lot has happened this past month. I realize I don’t blog much, that’s just a sign that I have too much [...]

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Once in a great while, it is nice to take time out to write about me, instead of just finding favorite links and articles and commenting on them ad nauseum. I was at Black Hat this month, then Michigan. I wrote that up. This last week, I have tried to get my “work focus” back. [...]

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Is the thought of trudging over to the gym just too much to contemplate? Well, sometimes you need to get motivated. Once your body is accustomed to some level of exercise, you will seek it out when you don’t work out for a while, or at least you’ll feel extra guilty! Here are some suggestions [...]

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I’ve been drugged. Well, I’ve been on Prednisone now for three weeks and sometime last week the cumulative effect started to be noticeable. When I was on a higher dosage, three months ago, it was only for a week or two and I immediately started to feel hot and flushed. Well, now I feel that [...]

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